Private Iron Palm Instruction

Train your hands and arms for combat by learning the methods of conditioning and power development of the iron palm.

The private iron palm program offers the student 4-5 hours of detailed instruction into the iron palm regimen and provides the student with all the information and training methods they will need to go train and be successful. This program includes all of the following:

• Instruction in warmup, qigong, conditioning, and cool-down routines,as well as corrections on technique


• Custom Vinyl-lined Iron Palm bag


• Hung Gar Level 1 Iron Palm herb pack and 4 oz bottle of White Dragon Iron Palm jow


• Basic education on herbalism as it relates to Iron Palm


• Copy of "Pathology of Iron Palm" eBook