I'm a 35-plus year martial artist training in Taiji, Xingyi, Bagua and in Shorin-ryu karate. I've used various dit da jow formulations over the years for healing and for iron palm. A friend provided some of your Ho Family jow for treatment of a strain/sprain injury. I found it to be very effective, and I've ordered some for myself.
[5 of 5 Stars!]
