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I am a practitioner Of Uechi-Ryu, a hard okinawan style Karate. As part of our training, we perform kote kotae (arm pounding),ashi kotae (Leg pounding) and use makiwara just about daily. I can't begin to tell you just how upset I am for not finding this stuff sooner. The way we train of course causes bruises. When the bruise heals, we then resume training.
WELL! for the first time I have not had a bruise! The soreness on the area I pounded was so faint that I was able to continue training the next day. I will never again continue my Karate training without this Jow. This isn't Holy Land water from tap. This works. I will be loyal to this site!
Rating: [5 of 5 Stars!] |
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